Spring Workshop
Montreal | April 16 – 19, 2026 | Limited Space
Learn from the Creator. Move with Purpose. Teach with Heart.
Join us for the Spring Workshop with Miranda Esmonde-White for a 4-day immersive event in Montreal—where music, anatomy, emotion, and movement come together. This event is about more than education—it’s about connection. It’s an opportunity to come together as a community of movers, teachers and mentors.
Exchange knowledge.- Learn side-by-side.
- Foster camaraderie, inspiration and a shared vision for the future of our community!
You’ll leave with:
- A deeper understanding of the technique
- A stronger relationship with music as a healing tool
- Greater confidence in your teaching and leadership
- Meaningful connections within our community
About this Spring Workshop 2026
This event is intentionally designed for fans, apprentices and certified instructors, with breakout groups tailored to your experience and goals.
If you’re curious about Essentrics:
Explore the method, the science, and the philosophy behind this healing, full-body workout.
If you’re thinking about becoming an Instructor:
Build a strong foundation in anatomy, musicality, and technique as you prepare to enter the program.
If you are working on your Essentrics certification:
Refine your skills with corrections, modifications, and the art of effective, compassionate teaching.
If you’re a Level 4 instructor:
Learn about connecting your music with emotion to promote healing.
Refine your skills with corrections, modifications, and the art of effective, compassionate teaching.
If you’re a 5-Day Music Course Graduate, doing continuing education with Miranda on Facebook.
Deepen your leadership skills and step into the role of mentor within the Essentrics community.
What You’ll Learn:
A brand-new foundational Pre-choreographed workout taught by Miranda, giving everyone a shared learning experience and a powerful new teaching tool.
Anatomy, Music & Emotion—Integrated
Discover how music influences the nervous system, supports healing and guides intelligent movement.
The Art of Teaching & Mentoring:
Learn how to cue with purpose, correct with clarity and support students of all abilities.
Corrections & Modifications
Understand how to safely adapt movement while maintaining the integrity and effectiveness of the technique.
Hands-on Learning & Real-Time Feedback
Receive expert guidance, personalized insights and immediate application in every session.
Stay Together. Learn Together. Connect Fully.
We’ve reserved rooms so that participants will stay at the same hotel, with exclusive discounted room rates reserved for our workshop group.
By staying and learning together, we create the space for meaningful conversations, shared moments, and a deeper sense of community—before, during, and beyond the sessions. Arrive at the hotel by Wednesday evening April 15th. The workshop begins April 16th at 9:00 am EDT.
Room Price Ranges from: USD $150 – $165 per night CAN $209 – $229 per night. Book with a friend and split the cost! Discounted rates available through March 16th!
For Alt Hotel Reservations: Click Here»
Or call Alt Hotel in Montreal to reserve your room at: +1 514-375-0220