




October 2026
UK/European Retreat Workshop
Harrogate Majestic Hotel & Spa | October 5-9, 2026 | Limited Space
Join us for the UK/European Retreat Workshop with Miranda Esmonde-White for a 4-day immersive event in London, where music, anatomy, emotion, and movement come together. This event is about more than education—it’s about connection. It’s an opportunity to come together as a community of movers, teachers and mentors.
Exchange knowledge.- Learn side-by-side.
- Foster camaraderie, inspiration and a shared vision for the future of our community!
You’ll leave with:
- A deeper understanding of the technique
- A stronger relationship with music as a healing tool
- Greater confidence in your teaching and leadership
- Meaningful connections within our community
About the UK/European Workshop 2026
This event is intentionally designed for fans, apprentices and certified instructors, with breakout groups tailored to your experience and goals.
If you’re curious about Essentrics:
Explore the method, the science, and the philosophy behind this healing, full-body workout.
If you’re thinking about becoming an Instructor:
Build a strong foundation in anatomy, musicality, and technique as you prepare to enter the program.
If you are working on your Essentrics certification:
Refine your skills with corrections, modifications, and the art of effective, compassionate teaching.
If you’re a Level 4 instructor:
Learn about connecting your music with emotion to promote healing.
Refine your skills with corrections, modifications, and the art of effective, compassionate teaching.
If you’re a 5-Day Music Course Graduate, doing continuing education with Miranda on Facebook.
Deepen your leadership skills and step into the role of mentor within the Essentrics community.
What You’ll Learn:
A brand-new foundational Pre-choreographed workout taught by Miranda, giving everyone a shared learning experience and a powerful new teaching tool.
Anatomy, Music & Emotion—Integrated
Discover how music influences the nervous system, supports healing and guides intelligent movement.
The Art of Teaching & Mentoring:
Learn how to cue with purpose, correct with clarity and support students of all abilities.
Corrections & Modifications
Understand how to safely adapt movement while maintaining the integrity and effectiveness of the technique.
Hands-on Learning & Real-Time Feedback
Receive expert guidance, personalized insights and immediate application in every session.