Retreat Schedule
Join Laurissa Manning, Essentrics® Instructor with special guest Miranda Esmonde-White October 5-10, 2026 for a fitness & well-being retreat in Harrogate, United Kingdom.
Monday, October 5
Arrival Day
- Check into the Majestic Hotel & Spa
- Free time to settle in and explore Harrogate
- 4:00 PM – 5:30 PM: Meet & Greet with Instructors
Tuesday, October 6
10:00 AM – 5:00 PM
- 50- Minute Morning Movement Class
- 30-Minute Lecture and Q& A
- Free Time
- 45-Minute Afternoon Class
Wednesday, October 7
9:00 AM – 5:00 PM
- 50- Minute Morning Movement Class
- Free Time
- 50-Afternoon Music & Movement Workshop with Miranda
- Or 45-Min. Afternoon Class
Thursday, October 8
9:00 AM – 5:00 PM
- 50- Minute Morning Movement Class
- 30-Minute Lecture and Q& A
- Free Time
- 50-Afternoon Music & Movement Workshop with Miranda
- Or 45-Min. Afternoon Class
9:00 AM – 5:00 PM
- 50- Minute Morning Movement Class
- Free Time
- 50-Music & Movement Workshop with Miranda
- 30-Closing Lecture and Q&A
- Farewell & Departure
Saturday, October 10
- Check out
Please note: Schedule is subject to minor adjustments. Detailed daily agendas will be provided to participants prior to the retreat.